Woke up late, so no breakfast.
Lunch:
grilled cheese with ham: 3 pts (21)
broccoli and cheese tray: 3 pts (18)
1/2 cup moose tracks ice cream: 2 pts (16)
Snack:
baked potato with spray butter: 2 pts (14)
Dinner:
Cube steak lean: 5 pts (9)
Ranch Potato Wedges: 2 pts (7)
Cauliflour: 0 pts (7)
Snack:
Ritz chips: 3pts (4)
I have 4 left and I'm probably going to eat some light ice cream!
It's been a good day, and hopefully tomorrow will be better! <3 <3
My latest "food craze" is tea, and ritz chips. so good.
I wish I had the discipline I once had towards the end of the school year and summer. I would eat light, healthy things-maybe too light at times, but, nevertheless, I had control. I wasn't constantly thinking about food-I wasn't constantly eating food all the time. Even when I started Weight Watchers, I was EXCITED and READY for a change. I am still ready for the challenge, but too lazy to do it. I think, "A little bite of this here, and a little bite of that couldn't possibly matter." Well, yeah, that's gotten me yo-yoing weight every week. I know band doesn't help. I know having all kinds of food surrounding me doesn't help, but thats part of the battle. LEARNING how to control urges, and making lifestyle changes. I love when I am successful-like one week I lost 3.3 pounds, and I was on top of the world. But then there is always some food that sounds good, or some food everyone else is eating (although it shouldn't matter to me). I keep saying "next week will be better. tomorrow will be better", and it certainly isn't any better. Maybe once band trips are over. Yeah, yeah, I've said that hundreds of times. I have so many things to be "skinnier" or "healthier" for, like band trips, prom, boys, the summer, marching band..EVERYTHING. But as good as wanting to be skinny for these things are, it's most important that I want to be skinny for myself. A good friend once told me, "You have to want the change, for yourself." I hope in the future I can eat when I'm hungry, and stop when I'm full. I hope I can control my urges to snack, and urges to binge. I hope I can make wise decisions about food choices, no matter what situation I am in. I hope that I can stop the feeling of needing and wanting to eat everytime someone else does, or eating because its there, or eating because its convenient. I hope I stop eating when I'm bored, or when I'm sad, or when I'm happy. I want to stop social eating. Most of all, I wish I could stop worrying about food-what's for dinner? What can I eat right now? What if I don't have time to eat? I worry about not eating. This entry isn't to complain, or to whine-it's so I can come back and read this, and it will hopefully be old news. As for life and WW goes, it's all a matter of time, and my watch is a litle slow.
INSPIRATION:
~PEOPLE: Mrs. Scott, Ms. Hayden, Ms. Cintra, Kate, Rachel Elkins, Leah (real world), Mary Kate and Ashley, Sherry, Patrick, Kyndel, Emma Bunton, Laura, Tori, Sharon, Missy, Stephanie P., Andrew, Kelli, Kendra, Kaitlin, Julia Roberts, Spice Girls (haha), Mr. Smith, Mom
~PLACES: Tanning bed, Rachel's house, school, band competitions, TOB, Prom, Prom fashion show, Snowball, Band trips, 7min-n-heaven, Finals, Winchester, WW meetings, graduation, senior trips, spring break, college, summer break
~THINGS: boyfriends, dates, shopping, SX
Wow, I just did like 10 minutes of fat-burning Pilates. That's all I could do, but wow..I like it. It's tough though, but I'm going to keep it up as much as possible. Exercise is what's keeping me from losing weight.
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